There are many symptoms of chronic fatigue syndrome. If you suspect that you may be suffering from this disabling disease, it is important that you seek the help of your doctor immediately. Before you consult a doctor, however, there are a few symptoms that you can look out for to help you determine if you may be suffering from chronic fatigue syndrome.

The most common symptoms of chronic fatigue syndrome revolve around exhaustion. However, unlike standard exhaustion, the fatigue associated with chronic fatigue syndrome is not resolved through rest. This causes a general sensation of exhaustion, including muscle and joint pain, and slower reaction times. In addition to this, there are other symptoms of chronic fatigue syndrome such as flu-like symptoms, reoccurring headaches and ongoing depression that is not linked with events in your life.

If you have encountered these symptoms of chronic fatigue syndrome, you should seek the aid of your doctor. Unfortunately, there is no quick and easy way to test for chronic fatigue syndrome. Due to the fact that there is no known pathogen or virus associated with the disorder, other causes of illness must be first eliminated as possibilities. By eliminating all other illnesses with a similar symptom set, the symptoms of chronic fatigue syndrome can be confirmed as belonging to either fibromyalgia or chromic fatigue syndrome.

Once you have determined that the symptoms of chronic fatigue syndrome are applicable to your case, there will be a lot of adjustments that you will need to make in your life. Your doctor will be able to guide you on the lifestyle choices that you can make that can help lessen the damage of the symptoms of chronic fatigue syndrome. A proper diet that includes all of the nutrients your body requires, as well as a good exercise regime, can go a long way to controlling the symptoms of chronic fatigue syndrome. In addition to this, your doctor will likely prescribe medications to help you cope with the pain.

If you have been diagnosed with chronic fatigue syndrome and the symptoms of chronic fatigue syndrome that you have fall in line with the majority of other sufferers, you may be able to participate in research studies designed to help victims of this disorder get control of their lives. Before you participate in any studies, however, you should consult with your doctor. If you have a treatment system that is working, you will not want to switch, as it is very difficult to recover from chronic fatigue syndrome.